It is usually a good tell tale sign that something isn't great for you when things get hidden away in a name or a title. Foods such as bread, cereals, mayonnaise, peanut butter, tomato sauce, pasta sauces and all those microwave instant heat and eat meals appealing to the majority of us time poor humans.
One of sugar's major drawbacks is that it causes insulin to be introduced to the system, which stops the production of growth hormone immediately, which in turn causes the body’s immunity system to be stifled. Not ideal if you are looking to remove restrictions from your life, especially excess body fat storage, and strive for optimal health.
In general, excess consumption of sugar can produce undesirable changes in risks associated with heart disease, cholesterol and insulin levels.
To find more facts and figures on this topic please head on over to http://naturalmedicine.suite101.com
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3 comments:
Dear Blog Owner,
I don't mean to be rude and I appreciate that you enjoyed my article enough to share part of it with your readers. You may not be aware of this, but this article is under copyright and may not be reproduced. Posting this content on your blog, however well-intentioned you may be, is illegal plagiarism.
Please shorten the post to an excerpt of 50 words max (or a summary) and a link to the original article at http://naturalmedicine.suite101.com/article.cfm/sugars__the_bad, or remove this content from your site.
Thank you for your cooperation.
Best wishes,
~Victoria Anisman-Reiner
http://naturalmedicine.suite101.com
Sorry Victoria but I di cut it down a fair bit, will shorten the article to a brief summary and add a link to your site. Thanks for allowing me to keep my readers informed.
Regards
David Virgo
Thank you for taking care of this issue so promptly!
Best wishes,
~V
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